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01/07/2019 – Steel City CrossFit WOD

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Monday July 01, 2019

Canada Flag

Lift

“Oh Canada”
In Teams of 3 or more:

WOD

152 Push Ups
152 Sit Ups
152 Pull Ups
152 Squats
152 Double Unders
152 Box Jumps
152 Toes to Bar


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