Monday July 03, 2017
Lift
“Oh Canada”
150 Push Ups
150 Sit Ups
150 Pull Ups
150 Squats
150 Double Unders
150 Box Jumps
150 Toes to Bar
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03/07/2017 – Steel City CrossFit WOD
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Channel:
pull ups – Steel City CrossFit in Hamilton
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Channel Details:
- Title: pull ups – Steel City CrossFit in Hamilton
- Channel Number: 61422133
- Language: English
- Registered On: March 13, 2016, 1:33 am
- Number of Articles: 173
- Latest Snapshot: September 14, 2019, 1:26 am
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- Publisher: http://steelcitycrossfit.com
- Description: CrossFit, Bootcamp and Weight Lifting Club
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