Tuesday December 29 2015![Z-Wall Balls]()
WOD
Challenge 11 – Dealers Choice
“3 Wise Men”
“Jeremy”
AMRAP 4
5 Hang Squat Snatch 135/95
10 Bar Over Burpees
“Ben”
10 Power Cleans 135/95
20 Pull Ups
“Beau”
15 Box Jump Overs 24”/16”
30 Wall Balls 20/14
2 min Rest Between