Friday July 21, 2017
Lift
ME Push Jerk
WOD
“Badger”
3 Rounds for Time:
30 Squat Cleans 95/65
30 Pull Ups
800 m Run
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21/07/2017 – Steel City CrossFit WOD
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Channel:
pull ups – Steel City CrossFit in Hamilton
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Channel Details:
- Title: pull ups – Steel City CrossFit in Hamilton
- Channel Number: 61422133
- Language: English
- Registered On: March 13, 2016, 1:33 am
- Number of Articles: 173
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